About
~ Nourishment, Creativity, Calming, Focussing, Mindfulness ~
Hello!
My name is Victoria. I greatly welcome you on my lovely blog “It’s Cooking Therapy”.
The one devoted to discovering cooking that is good for your soul, nutritious for your loved ones and good for our planet.
My mission here is to prepare food & enjoy the process and share the vibes of cooking as a therapy. Here you will never seem to mind all the hours logged in the kitchen you will feel an incredible sense of happiness, joy, care, satisfaction, and relief whenever you complete a favourite recipe.
No matter how good your culinary skills are, together we will make the most of cooking time.
Why I started my cooking blog?
I always been passionate about cooking and experimenting with new recipes, but I had never considered turning my hobby into a career. That is, until one day when I had a revelation: when I cook for my loved ones, it brings me a special kind of joy and fulfillment as well as great relaxation and true happiness. I realised that this is my true calling – to share my love of cooking with others and bring you the same happiness that it brought me.
With this realization, I decided to start a food blog. Sharing that idea with my friends I began to receive messages from all of them, thanking for inspiring to cook for their loved ones and to bring more love and joy into their homes.
Recipes
Make every meal a memorable one with It’s Cooking Therapy‘s expertly crafted recipes that bring love, comfort, and flavor to your kitchen
Blog
Join the culinary conversation and explore the endless possibilities of food with It’s Cooking Therapy’s blog, a place where food, fun, and learning come together
Recommendations
Transform Your Kitchen into a Gourmet Wonderland with It’s Cooking Therapy’s Top Picks. Elevate your cooking game and enjoy delicious meals
Core Values
Community: Building a community of individuals who support and inspire each other through cooking therapy
Education: Providing education on healthy cooking, nutrition, and the therapeutic benefits of cooking.
Empowerment/Wellness: Encouraging individuals to take control of their well-being through cooking, food education and food preparation.
Creativity: Encouraging creativity and self-expression through the art of cooking, recognizing and celebrating the diversity of food and cultures in the cooking process.
Mindfulness: Promoting the practice of mindfulness and being present in the moment while cooking as a form of therapy.
Sustainability: Incorporating sustainable practices in the kitchen, such as reducing food waste, using locally-sourced and seasonal ingredients.
Inclusivity: Creating welcoming environment for people of all backgrounds, abilities, basic culinary skills and health conditions to dive into cooking as a therapy.
Fun: Making the cooking process enjoyable and fun, to help people relax, and feel positive about the experience.